For those looking to address, treat and manage mental health issues, transition through life stages, and improve the quality of their experience of life.
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Develop a better relationship with the self
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Improve all relationships
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Learn to set boundaries
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Grief and loss issues
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Understand our unconscious motivations
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Understand and improve your relationship with substances
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Make better decisions about your life
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Process and integrate trauma and grief
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Manage depression, anxiety, panic
For those looking to improve the quality of their relationship and communication, work through transitional stages, or work through infidelity, conflict and repetitive issues.
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Build authentic connection.
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Learn effective communication.
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Resolve conflict with compassion.
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Understand intimacy.
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Change unhelpful habits.
For those looking to take a holistic approach to well-being.
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Investigating the cause of illness or disease, which typically involves healing the gut and empowering individuals to achieve optimal health through the integration of nature based healing methods and modern medical insights.
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Address the core drivers creating gut issues which then often lead to sleep issues, hormonal and immune imbalances, chronic stress, skin and especially fatigue.